While food consumption is needed for our daily activities to give us strength and energy we need to carry on with the day,it becomes very necessary but when we eat more than we need, the body transforms the food in fat, so the liver is forced in its function of eliminating toxins. Our liver is responsible for cleaning the toxins that are result of everything our body must reject , because it does not need it anymore. The liver is an important organ that supports out health and we must take care for it with great dedication.
This is causing constipation and gall bladder obstruction due to the accumulation of toxins in our body that are not necessary. Therefore it is important to make a liver cleanse. There are some medicines that can clean your liver, but they sometimes do not do it appropriately and they also generate side effects that can be dangerous. Luckily, there are numerous natural ingredients that when mixed properly create the perfect cleanser four out liver, that will help us eliminate toxins and also remove excess pounds. With this home remedy you can not only cleanse your liver, you can also lose weight and detoxify your body.
What you need:
• Olive oil
To prepare this remedy, you only need 1 tablespoon olive oil, 1 tablespoon orange juice, half a tablespoon of grated ginger and half a tablespoon of garlic cut into small pieces. Put these ingredients in a blender and save the mixture into small jar.
How to take this remedy?
Consume it for three nights before bed. After the 3 days is over, you can take a break for a week and repeat the 3-day process again. The ginger gives this traditional juice a nice little kick. Ginger has been shown to have anti-inflammatory properties and may be useful in a nutritional program for arthritis and fibromyalgia. Oranges are an excellent source of Vitamin C, a powerful antioxidant that helps to maintain the health of cells by protecting them from damage caused by free radicals.
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