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How to Tell if You are Pregnant Without Testing

Am I pregnant? It is a question you find yourself asking, and for some reason, you aren\’t rushing to confirmatory tests. Either because you don\’t want to raise a false alarm or you don\’t want to be disappointed. Still, the most reliable confirmation is a pregnancy test. Some signs could heighten your suspicion of pregnancy, and some of them are listed below. Many of them have to do with you understanding your body before now.

Signs that you could be pregnant

Missing Your Period

This sign is for women who have a regular period. If you do not see your period a week or two after the date you are expecting your period should signal pregnancy but should be confirmed by a pregnancy test. Other factors could cause women to miss their menstrual periods, such as stress, hormonal imbalance, malnourishment, abuse of morning-after pills, some contraceptive pills, and the onset of gynecological disorders.

Pimples and Acne 

Pimples could breakout on your face because of the rising hormone levels. The pimples could be tiny and spread over the face or quite big and located at several points on the face and neck.


This is when a woman experiences light bleeding between her menstrual cycles or when she is pregnant. Spotting could be a sign of the implantation of a fertilized egg. A woman might be surprised thinking her period has come earlier than expected, but if she looks closely, she would realize that the blood isn\’t as dark or heavy as her period. Bleeding from spotting is lighter, smaller in volume. The blood isn\’t enough to fill a tampon or soak a sanitary pad. Sometimes the pain is accompanied by spotting, a sign of successful implantation to the uterus.

Lower Abdominal Pain

Women experience lower abdominal pain that could be as painful as the menstrual period or even more painful. At first, it could seem like implantation pain but can continue for eight weeks or through the first trimester. If you are a first-time mom, you might be worried that something is wrong with you or the baby, but nothing is wrong with you. The pain could be coming from the expanding uterus or cyst that is formed to support until the placenta is formed.

Read Also: Pregnancy Symptoms for a Baby Girl or Baby

Sleepiness and Fatigue

Many women experience sleepiness and fatigue as early as two weeks into pregnancy. The rising pregnancy hormones are responsible for causing fatigue, drowsiness, and nausea. If you find yourself combining fatigue, sleepiness, and any other symptom, then you should take a confirmatory pregnancy test and start taking proper care of yourself and the growing baby. If the lethargy and fatigue you are experiencing are due to pregnancy, then you should know that by the second trimester, it will stop.

Vomiting and Nausea

Women experience morning sickness, nausea, and vomiting as early as three weeks into the pregnancy. If you are getting nausea from the smell of food perfumes or other kinds of smells, you have been comfortable with before, and you aren\’t on medications that have nausea as their side effect, then there is a high probability that you are pregnant. You should check with your doctor for a confirmatory test.

Sensitive Breast

Hormones cause the breast to become full and tender. There is an increased sensitivity of the breast to touch from the early stage of pregnancy.

Mood Swings

Mood swings in some women in pregnancy are caused by the hormonal changes occurring in the woman\’s body. These hormonal changes alter the chemical messengers sent to the brain. You might find yourself excessively grumpy, angry over the slightest things, easily crying and feeling overwhelmed. And because you are feeling fatigued, often you might think stress is affecting you. You might be on a family planning method and may not be suspecting pregnancy. When you feel this way, you should take a home pregnancy test or book an appointment with your doctor to rule out pregnancy because you might be pregnant.

Food Aversion and Cravings

You may find yourself craving a particular food more intensely, and at the same time, you find that you are being put off by a specific food that you usually eat; there is a high possibility of being pregnant. Pregnancy in some women comes with cravings.

Read Also: Healthiest Ways to Deliver a Baby

Frequent Urination

Hormone chorionic gonadotropin is produced and at the highest during the first few weeks of pregnancy. This hormone makes you frequently urinate because it causes more blood to enter your groin area, increasing the pressure on your bladder, and in turn, you visit the toilet more often.


Some women feel dizzy, and some faint, especially when they don\’t take time to eat well when they feel hungry. And since they don\’t realize the hunger spell is because they are pregnant, they are likely to ignore it—increased hormonal and blood levels in the body cause dizziness.


When you\’re up in the morning feeling like you could devour a full pot of food, feeling ravenous and frequently hungry during the day even shortly after eating could be a signal that a baby is forming in your uterus. You seem to eat but never get full, especially when there is a craving.

Metallic Taste in the Mouth

When it seems, there is this metal taste you can\’t wash away no matter how hard you try. It sometimes puts you off eating. Many women experience this through the first trimester. It is one of the early signs of pregnancy.

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