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Learn about pregnancy symptoms, nutrition, fitness, labor & delivery, week by week pregnancy information, children’s health, parenting & more.

Vaginal Tears: What Your Doctor Didn’t Tell You

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Vaginal tears are one of the most common childbirth injuries women face, and it has caused so much trauma to women that most women fear experiencing...

5 Simple & Fun Ways To Document Your Pregnancy

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Pregnancy is full of a lot of stories that can take a lot of efforts to remember and in most cases, remembering all the scenes doesn't happen.

Useful Pregnancy Tips For Normal Delivery

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A natural way of getting the baby into this world is a normal delivery. Studies show that at least 85% of pregnant women may have a...

How to deal with postpartum depression

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Women and their series of changes never cease to amaze me. I know of women with mood swings during their periods and specific body changes after...

How much sleep does a pregnant woman need?

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Sleep is vital for a pregnant woman in her first trimester or second trimester or even third trimester. Even though, as you advance in pregnancy, quality...

Pregnancy Symptoms for a Baby Girl or Boy

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Girl or boy, we are sometimes anxious to know. While for some women, they love surprises, and the reverse is the case for others. Whether a...

Best s3x positions during pregnancy

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The fact that you're pregnant doesn't put an end to sex. Now, you can't say you hate sex because if you do, you won't have gotten pregnant in the first place.

S3x Positions to Avoid During Pregnancy

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A pregnant woman needs to be very careful even as the pregnancy protrudes. Careful attention needs to be placed on her walks, diet, exercise. Am I...

Healthiest Ways to Deliver a Baby

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Childbirth delivery options vary. Every woman's experience is unique, and most mothers would say childbirth is painful. It is usually short-lived, and there are methods to...

Remedies for Back Pain During Pregnancy

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Different kinds of back pains occur in women during pregnancy, and this often increases with advancing gestation. Is it to mention the lower back pain, lumbar...

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